Free Neurographica Class for Emotional Release
In this free class I will guide you in a way to help create an emotional release through art. Neurographica is an expressive drawing technigue that transforms inner thoughts, emotions, and experiences into a visual form, using flowing lines, rounded intersections, and intuitive color to activate new neural connections and shift emotional energy.
*begin the class below
*use this sheet to reflect
My Story
I’m Sheryl Lake—a tattoo artist, painter, writer, and guide for those on a healing journey.
For over two decades, I’ve worked with people’s skin and stories, helping them reclaim their bodies through ink and intention. But beneath every tattoo, every brushstroke, every dream journal entry—there’s been one calling: to help others feel seen, safe, and whole.
Art has always been my language of survival and transformation. It’s how I’ve navigated trauma, motherhood, chronic pain, and rebirth. And it’s the gift I now share through healing art experiences, online classes, and one-on-one creative support.
My mission is simple:
To help people transmute stuck energy, express their truth, and reconnect with their spirit—one line, one color, one breath at a time.
Whether you join me for a tattoo session, a free art therapy class, or a guided meditation—know that you are welcome here. You don’t have to be perfect. You just have to show up.
Welcome to this space of beauty, depth, and becoming.
New Classes Coming Soon
Want more free art therapy tools and inspiration? Join my creative community! Don't forget to share your work! Tag me @healing_art_tattoo_ and #ArtThatHeals to share your journey.